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This show features conversations with drummers, educators and other creative artists sharing their experiences and discussing the paths they have followed to pursue a life in the arts. We have all achieved success and faced challenges in a variety of different ways and through these discussions, we will learn about how the choices we make can determine the paths that we are meant to follow.
Episodes
Monday Aug 04, 2025
Monday Aug 04, 2025
This episode features my conversation with Brandon Green.
Brandon is an internationally recognized biomechanics and fitness expert who specializes in optimizing performance and preventing injury for drummers. He’s the founder of Drum Mechanics and the creator of the Drum Fitness Program — an affordable, science-based training system designed to help drummers build strength, improve endurance, and play pain-free for life.
In this episode, we discuss the importance of ergonomics, maintaining consistency and discipline to ensure success, and why rest is an essential aspect to personal development.
Brandon has also graciously provided podcast listeners with a free 7 day trial for his program and the link can be found in the episode notes.
Drum Forever Fitness Program - 7 Day Free Trial
https://www.drummechanics.com/7daysfree
Follow Brandon:
https://www.instagram.com/drummechanics/
https://www.youtube.com/@brandondrummechanics
https://www.facebook.com/brandon.green.378
https://www.drummechanics.com/
https://www.stratainternalperformance.com
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